This meditation is based on The Greatest Self-Help Book Ever Written, which you can either read or listen to as part of your membership. The MP3 recording of this exercise is also part of the member’s area.
Dear friend,
If you consider self-confidence
To be the state of focus
On what you can do
So that your mind
And emotions
And total being
Are committed
To doing everything you can
In a state of relaxed,
Cheerful
And steady
Action
While at the same time
You disregard all thoughts
Of doubt
That breed hesitation
And thoughts
That whisper
Stop
Then yes,
Philosophy can help you
Be more confident
That is the promise
Of The Greatest Self-Help Book Ever Written
That teaches one main principle:
There are things
Within our control
And things
That are not within our control
The secret
To turning this wonderful idea
Into a skill
That is yours for life
Is to remind yourself
That it is always
Within your power
To choose
To focus
On the things
Within your own control
And discipline your mind
To dismiss those that are not
It is a choice
You can make
Today
And thankfully
One you can practice
When interacting
With others
And the world
And most important
Yourself
In daily life
To get started
Read the Greatest Self-Help Book Ever Written
Listen to the audio MP3
And remind yourself
That everything presents the question
Is this in my control?
If so, take action
If not, let it pass.
What will be left
Is the confidence
You have always desired
And remember
It is always within your own control
To focus
On what you can do
Today.
Enjoy,
Frank G.
P.S.: If you want the MP3 of the complete book, plus the training materials that reveal the secret to making it a part of your daily life, you can do that by becoming a member here.